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Healthy Recipes: December 2020

December 10, 2020

Add a little zest to your meals this winter – it’s citrus season!

Citrus is great at brightening your food, especially in the colder months. Not only are they high in vitamin C but they’re a low-calorie way to add lots of flavor to your meal. They also play a role in immune function to fight off cold and flu symptoms, which is especially important in the winter months. Our registered dietitians hand-selected these savory recipes that pump up the flavor and nutrition benefits.

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